Trainers

Doug Norton

Personal Training • Strength

Doug Norton is a dedicated fitness professional with 18 years of comprehensive industry experience, holding both the highly regarded Certified Strength and Conditioning Specialist (CSCS) and American Council on Exercise (ACE) Certified Personal Trainer certifications. I have a wealth of knowledge in exercise science, program design, and client assessment to deliver exceptional results. A versatile trainer capable of working with a wide range of ages (from youth to seniors) and diverse health statuses (from sedentary to rehabilitating injuries) is essentially a functional longevity specialist rather than just a fitness instructor. They act as a bridge between specialized medical care and independent, active living, tailoring every session to the unique needs of the individual. My experience in athletics along with working with D1 strength coaches has allowed me to help Improve athletic performance for competitive and tactical athletes. My knowledge and experience helps provide science-backed methods tailored to individual needs. Known for an integrated fitness training model, I am committed to helping clients achieve sustainable transformations through safe, effective, and personalized coaching.


Proven ability to transform client health outcomes across a broad spectrum of needs, from providing post-rehabilitation support for elderly clients with hip and knee replacements to optimizing performance and preventing injuries in top-tier athletes. Adept at conducting in-depth fitness assessments, collaborating with healthcare professionals, and utilizing motivational coaching techniques to help all clients achieve their unique health and wellness goals.

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Pilates • Mobility

Short bio: certifications, approach, what a first session looks like.

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Hybrid • Performance

Short bio: goals, experience, and how they help clients progress.